Let's have a quickie!

C'mon you know the title hooked you! And that was exactly what I hoped for. I've been thinking a lot lately. Pretty much I think all the time(as does every other human being...I think?!) and I've decided it's time to really pay attention and just be conscious of every single moment. I'm not saying live like you're dying. I think what I am trying to say is just experience life. Experience every single moment and be in that moment. No matter what your perspective of the situation is, whether you view it as a happy or sad moment, acknowledge that moment and appreciate it.

I've been reading a lot about the mind-body connection lately. Basically how your thoughts and feelings really do affect your intuition and physical health. I fully believe the feelings we have manifest themselves into our bodies as either benefits or ailments. We each have the choice to be conscious of how we are feeling in our emotions and notice how this affects the feelings we have with your physical bodies. Stress is inevitable for most people but how we view that stress can make a great difference in how we handle our "stressful" situations. I'm going to leave you with some random things that inspire me and that I'm reading/researching about!

I think over again my small adventures, my fears, those small ones that seemed so big, all those vital things I had to get and to reach, and yet there is only one great thing: to live and see the great day that dawns, and the light that fills the world.

Old Innuit Song

I love Kings Of Leon and I really like this song!

I absolutely love reading and learning all I can about the woman's body and especially conception and childbirth. For me, the act of birthing my daughter was an experience that forever changed my life in so many ways. There is nothing better than being a mother.



This movie is one of a kind. It took me 3 times to make it through the entire movie. While it was absolutely horrific, it was something that you can never un-see. The things I witnessed watching the film have left a permanent impression on how I view every other being, whether it be human, animal or nature. It makes my passion for my chosen lifestyle burn much more fervently that's for sure. If you watch the film, I would love to hear your feedback on how you felt watching the film. I'm sure we'll share some of those same emotions.



This is a great 6 disc CD set that is a great tool to learn just exactly how strong the mind-body continuum is. Christiane Northrup is an amazing author and extremely intelligent when it comes to women's health.



So that's it for now. I used my lunch break to share that with you! Enjoy this beautiful fall day!